OkieRover's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1188 kcal Fat: 34.50g | Prot: 49.70g | Carb: 113.95g.   Breakfast: Apple Cranberry Oatmeal. Lunch: Potato Salad, French Dip Sandwich. Dinner: Pub Ale, Whiskey. more...
on diet OkieRover's own diet   steady weight

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OkieRover recorded a Weigh In at 200.5 lb.
OkieRover recorded a Weigh In at 201.0 lb.
OkieRover recorded a Weigh In at 200.0 lb.
OkieRover recorded a Weigh In at 199.0 lb.

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snezica recorded a Journal Entry and a Weigh In at 153.2 lb.
DuJean Mostert recorded a Weigh In at 264.6 lb.
Lynette Schultz recorded a Weigh In at 143.3 lb.
SHAZZY 365 recorded a Weigh In at 202.8 lb.
Spit Shine recorded a Weigh In at 121.3 lb.
Cassie115 recorded a Weigh In at 129.9 lb.
Deb_N commented on Justdoingtheunstuck's Journal Entry.
NickyJ recorded a Weigh In at 185.2 lb.