OkieRover's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1188 kcal Fat: 34.50g | Prot: 49.70g | Carb: 113.95g.   Breakfast: Apple Cranberry Oatmeal. Lunch: Potato Salad, French Dip Sandwich. Dinner: Pub Ale, Whiskey. more...
on diet OkieRover's own diet   steady weight

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OkieRover recorded a Weigh In at 200.5 lb.
OkieRover recorded a Weigh In at 200.5 lb.
OkieRover recorded a Weigh In at 201.0 lb.
OkieRover recorded a Weigh In at 201.5 lb.

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lizzie e recorded a Weigh In at 198.0 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Tracy L Trivett supported ChrisComedy's Journal Entry.
FilterThisAndGo recorded a Weigh In at 320.0 lb.
22starshere recorded a Weigh In at 136.0 lb.
gprayback recorded a Weigh In at 194.8 lb.
L Darroch updated their Food Diary.
P_thornton recorded a Weigh In at 150.4 lb.