OkieRover's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1188 kcal Fat: 34.50g | Prot: 49.70g | Carb: 113.95g.   Breakfast: Apple Cranberry Oatmeal. Lunch: Potato Salad, French Dip Sandwich. Dinner: Pub Ale, Whiskey. more...
on diet OkieRover's own diet   steady weight

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OkieRover recorded a Weigh In at 198.5 lb.
OkieRover recorded a Weigh In at 198.5 lb.
OkieRover recorded a Weigh In at 197.5 lb.
OkieRover recorded a Weigh In at 197.5 lb.

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idiay supported jerusha07's Weigh In.
Twinsrule recorded a Weigh In at 153.0 lb.
hting recorded a Journal Entry and a Weigh In at 106.3 lb.
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JEMJR1961 recorded a Weigh In at 155.0 lb.
darknightangel recorded a Weigh In at 217.0 lb.
ThatQuietGirl9 commented on jgentry712's Journal Entry.
lurysf recorded a Weigh In at 347.0 lb.