bottlecap24's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
164.5 lb Lost so far: 2.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1041 kcal Fat: 41.70g | Prot: 68.51g | Carb: 94.88g.   Breakfast: wawa eggs, la yogurt, butter, milk. Lunch: Cliff kid brownie bars. Dinner: wawa eggs. more...
on diet bottlecap24's own diet   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bottlecap24's weight history

bottlecap24's Recent Activity

bottlecap24's Own Activity

No recent activity.

bottlecap24's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported jan870's Journal Entry.
bsurfer9352 recorded a Weigh In at 234.6 lb.
bdmgoggins commented on wannabhealthier's Journal Entry.
Mondello recorded a Weigh In at 173.0 lb.
Dietrick24 and loveshope26 are now buddies.
stinkygreg updated their Food Diary.
loveshope26 supported whiizkid's Journal Entry.
ladyraccoon84 recorded a Weigh In at 164.2 lb.