bottlecap24's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
164.5 lb Lost so far: 2.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1041 kcal Fat: 41.70g | Prot: 68.51g | Carb: 94.88g.   Breakfast: wawa eggs, milk, butter, la yogurt. Lunch: Cliff kid brownie bars. Dinner: wawa eggs. more...
on diet bottlecap24's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bottlecap24's own diet



bottlecap24's weight history


bottlecap24's Recent Activity

bottlecap24's Own Activity

No recent activity.

bottlecap24's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported latishamuller's Journal Entry.
ajh4557 updated their Exercise Diary.
0iseau recorded a Weigh In at 133.8 lb.
bobb1966 recorded a Weigh In at 218.0 lb.
curtbeck updated their Food Diary.
tehull13 recorded a Weigh In at 223.8 lb.
chadwickx16 recorded a Weigh In at 173.0 lb.
northernmusician recorded a Journal Entry.