kenmertes's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2662 kcal Fat: 57.89g | Prot: 119.47g | Carb: 363.45g.   Breakfast: Coffee with Milk. Dinner: Chicken Tikka Masala, Garlic Naan Bread, Budweiser Beer, Vegetable Samosas, Saffron Yellow Rice. Snacks/Other: Coke Zero, Movie Theater Butter Popcorns. more...
2018 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kenmertes's own diet

kenmertes's weight history

kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan732 recorded a Weigh In at 204.8 lb.
dayberndt commented on their Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 133.0 lb.
Slacroix updated their Food Diary.
Squis recorded a Weigh In at 121.0 lb.
promorroco recorded a Weigh In at 120.0 lb.
serafano recorded a Weigh In at 264.4 lb.
Barb925 joined challenge 5:2 Fasting through Christmas and the New Year.