kenmertes's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2662 kcal Fat: 57.89g | Prot: 119.47g | Carb: 363.45g.   Breakfast: Coffee with Milk. Dinner: Garlic Naan Bread, Chicken Tikka Masala, Budweiser Beer, Vegetable Samosas, Saffron Yellow Rice. Snacks/Other: Movie Theater Butter Popcorns, Coke Zero. more...
2018 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kenmertes's own diet



kenmertes's weight history


kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 124.8 lb.
bwa123 recorded a Weigh In at 145.6 lb.
sfucito recorded a Weigh In at 312.6 lb.
Siegels recorded a Weigh In at 139.4 lb.
masciangie recorded a Weigh In at 219.0 lb.
Robyn schuberg recorded a Weigh In at 154.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
CSM101 recorded a Weigh In at 195.5 lb.