Weigh In record (no journal entry) for 25 January 2013
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182.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2013:
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2662 kcal
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Fat: 57.89g | Prot: 119.47g | Carb: 363.45g.
Breakfast: Coffee with Milk. Dinner: Chicken Tikka Masala, Garlic Naan Bread, Budweiser Beer, Vegetable Samosas, Saffron Yellow Rice. Snacks/Other: Coke Zero, Movie Theater Butter Popcorns. more...
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2018 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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