kenmertes's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2662 kcal Fat: 57.89g | Prot: 119.47g | Carb: 363.45g.   Breakfast: Coffee with Milk. Dinner: Chicken Tikka Masala, Saffron Yellow Rice, Garlic Naan Bread, Budweiser Beer, Vegetable Samosas. Snacks/Other: Movie Theater Butter Popcorns, Coke Zero. more...
2018 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kenmertes's own diet



kenmertes's weight history


kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bshellhorn recorded a Weigh In at 253.4 lb.
Ciemaar recorded a Weigh In at 192.2 lb.
pstrange recorded a Weigh In at 217.6 lb.
slackpat supported jimmiepop's Weigh In.
Aunttc recorded a Weigh In at 139.0 lb.
aziziala recorded a Journal Entry and a Weigh In at 211.6 lb.
NavymomT supported Snackdragon's Weigh In.