mrsmchenry's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
238.4 lb Lost so far: 14.8 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1495 kcal Fat: 61.41g | Prot: 58.46g | Carb: 183.53g.   Breakfast: Salmon Cream Cheese, Onion Bagels, Colby Jack Cheese. Lunch: Velveeta Shells & Cheese Microwave Cup, Fruit Flavored Sports Drink (Low Calorie). Dinner: XXL Grilled Stuft Burrito - Steak. more...
on diet mrsmchenry's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsmchenry's weight history


mrsmchenry's Recent Activity

mrsmchenry's Own Activity

No recent activity.

mrsmchenry's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim recorded a Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
VeggieJunkie commented on Sparrowsquirrel's Journal Entry.
Ellsworth16 recorded a Journal Entry and a Weight Entry at 160.8 lb.
Sparrowsquirrel recorded a Journal Entry.
Android_25 recorded a Weight Entry at 152.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kerdonkas recorded a Weight Entry at 139.0 lb.