mrsmchenry's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
238.4 lb Lost so far: 14.8 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1495 kcal Fat: 61.41g | Prot: 58.46g | Carb: 183.53g.   Breakfast: Colby Jack Cheese, Onion Bagels, Salmon Cream Cheese. Lunch: Fruit Flavored Sports Drink (Low Calorie), Velveeta Shells & Cheese Microwave Cup. Dinner: XXL Grilled Stuft Burrito - Steak. more...
on diet mrsmchenry's own diet   losing 3.6 lb a week

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dHofstra recorded a Weigh In at 161.0 lb.
eugen_ro recorded a Weigh In at 282.2 lb.
gus01 recorded a Journal Entry and a Weigh In at 230.8 lb.
stefanoita1208 recorded a Weigh In at 154.3 lb.
maryaneh recorded a Weigh In at 134.5 lb.
stefano ferrighi recorded a Weigh In at 154.3 lb.
harriduke recorded a Weigh In at 252.2 lb.
expert recorded a Weigh In at 178.8 lb.