Weigh In record (no journal entry) for 25 January 2013
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238.4 lb
Lost so far: 14.8 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1495 kcal
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Fat: 61.41g | Prot: 58.46g | Carb: 183.53g.
Breakfast: Colby Jack Cheese, Onion Bagels, Salmon Cream Cheese. Lunch: Fruit Flavored Sports Drink (Low Calorie), Velveeta Shells & Cheese Microwave Cup. Dinner: XXL Grilled Stuft Burrito - Steak. more...
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steady weight
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mrsmchenry's weight history
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