mrsmchenry's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
238.4 lb Lost so far: 14.8 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1495 kcal Fat: 61.41g | Prot: 58.46g | Carb: 183.53g.   Breakfast: Salmon Cream Cheese, Onion Bagels, Colby Jack Cheese. Lunch: Velveeta Shells & Cheese Microwave Cup, Fruit Flavored Sports Drink (Low Calorie). Dinner: XXL Grilled Stuft Burrito - Steak. more...
on diet mrsmchenry's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsmchenry's weight history


mrsmchenry's Recent Activity

mrsmchenry's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marilize Portela recorded a Journal Entry and a Weight Entry at 163.1 lb.
3bananas recorded a Journal Entry and a Weight Entry at 182.0 lb.
moshinrasheed recorded a Weight Entry at 185.2 lb.
temych44 recorded a Weight Entry at 177.9 lb.
kylez28 recorded a Weight Entry at 201.8 lb.
ahmet akakca recorded a Weight Entry at 201.9 lb.
5boysmum recorded a Weight Entry at 131.6 lb.
PinkGirlYasmin recorded a Journal Entry.