bscka's Journal, 25 January 2013

Getting the hang of this web site. Love it.

Diet Calendar Entry for 25 January 2013:
987 kcal Fat: 41.31g | Prot: 100.23g | Carb: 86.06g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Sweet Potato , Red Snapper. Dinner: Stuffed Shells, My Sauce. Snacks/Other: Light String Cheese. more...
on diet bscka's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bscka's weight history


bscka's Recent Activity

bscka's Own Activity

No recent activity.

bscka's Buddies

No recent activity.

Other Member Diet Recent Activity

Andreysport recorded a Weigh In at 185.2 lb.
kram recorded a Weigh In at 235.2 lb.
Camille3429 recorded a Weigh In at 137.8 lb.
Tjhemm recorded a Weigh In at 239.0 lb.
batle323 recorded a Weigh In at 127.2 lb.
Danoham updated their Food Diary.
dean.harryman recorded a Weigh In at 220.5 lb.
ahmedbadr2 recorded a Weigh In at 176.4 lb.