bscka's Journal, 25 January 2013

Getting the hang of this web site. Love it.

Diet Calendar Entry for 25 January 2013:
987 kcal Fat: 41.31g | Prot: 100.23g | Carb: 86.06g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Red Snapper, Sweet Potato . Dinner: Stuffed Shells, My Sauce. Snacks/Other: Light String Cheese. more...
on diet bscka's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bscka's weight history


bscka's Recent Activity

bscka's Own Activity

No recent activity.

bscka's Buddies

No recent activity.

Other Member Diet Recent Activity

amo0oremot recorded a Weigh In at 238.1 lb.
CandiCayne recorded a Weigh In at 162.0 lb.
MotivatedinVermont recorded a Weigh In at 151.8 lb.
NewLifeStart recorded a Weigh In at 170.2 lb.
reallyold recorded a Weigh In at 263.4 lb.
dhuekell recorded a Journal Entry and a Weigh In at 142.6 lb.
bigriggers recorded a Weigh In at 218.0 lb.
Stelvio996 recorded a Weigh In at 206.0 lb.