crazeeani's Journal, 25 January 2013

I need to get a bathroom scale, my mom said they're on sale at the aldi, so ill be doing that today. I usually go to gym in the afternoon/late in the day and can't really count my weight at that point because I've eaten already. I also think that the scale at the gym isn't a hundred percent correct. And today I'm going to do my normal workout and maybe go to the pool! That should be some nice extra calories!

Diet Calendar Entries for 25 January 2013:
1938 kcal Fat: 53.50g | Prot: 84.00g | Carb: 240.50g.   Lunch: Mountain Dew, chunk light tuna starkist, nabisco ritz crackers. Dinner: dominos thin crust. Snacks/Other: water, fit and active fruit strip, hot pocket ham and cheese, mr. pibb,  vanilla vodka, flour tortilla. more...
2148 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Weight Training (moderate) - 15 minutes, Swimming (slow) - 15 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Driving - 40 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

mxylpe recorded a Weigh In at 124.0 lb.
MariahRea updated their Food Diary.
Buckeye Brian updated their Exercise Diary.
Jason S recorded a Weigh In at 234.5 lb.
mother mia updated their Exercise Diary.
dfuygiusydugysepriotja recorded a Weigh In at 345.0 lb.
tgsmith489 supported snezica's Journal Entry.
gingin40 supported snezica's Journal Entry.