DairyKing's Journal, 25 January 2013

I am feeling so content right now; just want to take a nap. Last night, DW prepared steak, sweet potatoes and salad, and of course, she couldn't finish her steak. You know where this is going, don't you? We've been down this road before. So she had like 4 oz left of a very nice New York strip steak. I cut it up in 1/8" slices, put them in a baggie, and brought another baggie with 2 tortillas in it to work. A little hot sauce, salt and pepper, and I'm good! So simple and so satisfying. It doesn't sound like much, but I ate it real slow, and you know what: I am really full. So, now that I've given you all cravings, I'll bid you Adieu!

Diet Calendar Entries for 25 January 2013:
1378 kcal Fat: 45.76g | Prot: 78.91g | Carb: 159.29g.   Breakfast: corn chex, sunny delight. Lunch: strip steak, flour tortilla, diet coke. Dinner: chili con carne, diet coke, saltine cracker. Snacks/Other: orange, yoplait yogurt cherry lite, coffee brewed, Non Dairy Creamer. more...
2825 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...
on diet DairyKing's own diet  

   Support   

Comments 
Sounds like you did good! 
25 Jan 13 by member: Suzi161
Wow... delicious, and just a little bit cruel. Thanks! Happy Weekend, DK! 
25 Jan 13 by member: ZippyDani
Great job DK.... When I read it... I thought you were gong to say you ate DW steak last night, after finishing your meal. I am proud of you, for taking it to work the next day instead :-) 
25 Jan 13 by member: Sk1nnyfuture
Why is it that all your journals lately are making me drool?  
25 Jan 13 by member: BuffyBear
Haha, Buffy! What's funny is that the stuff I've talked about lately is probably the least fattening things I've eaten all year so far. 
25 Jan 13 by member: DairyKing
Your mean, now I'm hungry for some beef...and all mine is frozen..but at least you had a great lunch...:O) 
25 Jan 13 by member: BHA
I have had the same lunch already, well minus the tortillas & hot sauce anyway, probably had a salad instead. A very yummy lunch indeed. 
25 Jan 13 by member: gg-girl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DairyKing's weight history


DairyKing's Recent Activity

DairyKing's Own Activity

No recent activity.

DairyKing's Buddies

HCB recorded a Journal Entry.
ClassicRocker supported Draglist's Journal Entry.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 197.0 lb.
warrenwinter commented on Catgirl14's Journal Entry.
hollyortiz updated their Food Diary.
Tigerbalm recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oliverismoi commented on Marcus Welby's Journal Entry.
Rby77 commented on their Journal Entry.
Pensive recorded a Journal Entry and a Weigh In at 200.4 lb.