tina10915's Journal, 25 January 2013

Finally a breakthrough!! I lost a little less than a pound but I am happy to see the scale moving again. I got 2 really touching emails today and I am really thankful for fs. There is so much support and friendship that sometimes I wonder how it took so long for me to find it. I am finding that I am sleeping longer and staying awake later and I am not sure I like that idea. I have always been a night owl but with the job that I have.....I can't do that. As I am laid up, I really want to keep on my work schedule to some extent so I guess starting tomorrow I am going to set an alarm clock. Wake up by 8 every morning and make sure I go to bed at a decent hour.
on diet Atkins  
Comments 
Good to have you back and it always a good thing when the scale moves the way we want it to! 
25 Jan 13 by member: RiverRes

     
 

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