|
I FEEL AWESOME! This is finally working, and I'm going to stick to it! YAY what an awesome way to start off my Friday after a bad Thursday.
|
108.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 30 May 2008:
|
891 kcal
|
Fat: 35.08g | Prot: 25.15g | Carb: 129.26g.
Lunch: splenda, decaf coffee, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, cherry. Dinner: water, cream pasta, fig dressing, spinach, sweet onion, celery. Snacks/Other: splenda, tea, water, soy crisp, banana bread. more...
|
|
1468 kcal
|
Activities & Exercise:
Badminton - 20 minutes, Sitting - 2 hours, Desk Work - 30 minutes, Housework - 1 hour and 45 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
|
losing 5.3 lb a week
|