svazquez3's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
155.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1197 kcal Fat: 41.06g | Prot: 62.09g | Carb: 152.39g.   Breakfast: Asiago Cheese Bagel, Cream Cheese. Lunch: Pepperoni Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Light Chocolate Milk Shake. more...
2092 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet svazquez3's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for svazquez3's own diet



svazquez3's weight history


svazquez3's Recent Activity

svazquez3's Own Activity

No recent activity.

svazquez3's Buddies

No recent activity.

Other Member Diet Recent Activity

Joolsroper recorded a Journal Entry and a Weigh In at 199.0 lb.
sh0rt1414 recorded a Weigh In at 178.0 lb.
chowcast recorded a Weigh In at 210.0 lb.
hazelynn recorded a Weigh In at 110.0 lb.
cortijocharilla recorded a Weigh In at 110.2 lb.
tumke recorded a Weigh In at 208.1 lb.
Nefertaris recorded a Weigh In at 110.5 lb.
arashkarimi recorded a Weigh In at 163.1 lb.