svazquez3's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
155.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1197 kcal Fat: 41.06g | Prot: 62.09g | Carb: 152.39g.   Breakfast: Asiago Cheese Bagel, Cream Cheese. Lunch: Pepperoni Pizza. Snacks/Other: Light Chocolate Milk Shake, 90 Calorie Brownies - Chocolate Fudge. more...
2092 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet svazquez3's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for svazquez3's own diet



svazquez3's weight history


svazquez3's Recent Activity

svazquez3's Own Activity

svazquez3 recorded a Weigh In at 167.8 lb.

svazquez3's Buddies

No recent activity.

Other Member Diet Recent Activity

seale33 recorded a Weigh In at 257.0 lb.
jrmoser recorded a Weigh In at 185.8 lb.
hanksdave67 recorded a Weigh In at 234.8 lb.
jwill77nc2 supported Draglist's Journal Entry.
Princess Tam-Tam recorded a Journal Entry.
ccearley recorded a Weigh In at 188.2 lb.
nolakat recorded a Weigh In at 114.0 lb.
villotel recorded a Weigh In at 203.9 lb.