I am using this site primarily for recipes to be used in Phase l of the South Beach diet and hopefully on to 2 and 3. The actual South Beach site is a little expensive and contains more tools than I need.
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2013:
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253 kcal
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Fat: 14.90g | Prot: 15.53g | Carb: 12.68g.
Breakfast: v8 juice, egg. more...
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