warpig91's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
184.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2602 kcal Fat: 137.25g | Prot: 53.25g | Carb: 293.72g.   Breakfast: Sugar, Cheerios, Whole Milk. Lunch: Sweet Tea (Large), McChicken, Apple Slices. Dinner: House Salad (No Dressing), No Rules Parmesan Pasta, Buttermilk Ranch Dressing, Bloomin' Onion. more...
2496 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet warpig91's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for warpig91's own diet



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

warpig91 recorded a Weigh In at 199.0 lb.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

Lo8i recorded a Weigh In at 141.8 lb.
luigolas recorded a Weigh In at 180.8 lb.
SuccessThisTime58 supported Nenniebelle's Journal Entry.
KLNesta recorded a Weigh In at 157.1 lb.
ljdiet recorded a Weigh In at 145.2 lb.
bigalfro recorded a Weigh In at 341.3 lb.
LindaLee14 updated their Food Diary.
Edward P recorded a Weigh In at 234.4 lb.