BarristerOne's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
194.8 lb Lost so far: 5.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
689 kcal Fat: 48.72g | Prot: 41.19g | Carb: 206.39g.   Breakfast: Sugar, Original Powder Creamer, Coffee (Brewed From Grounds), Original Powder Creamer, Sugar, Sugar, Sugar, Coffee (Brewed From Grounds), Fat Free Half & Half. Dinner: Minestrone Soup, Minestrone Soup, Blueberries, Nonfat Strawberry Greek Yogurt (Container). Snacks/Other: Butter Lover's Popcorn, Butter Lover's Popcorn, Butter Lover's Popcorn, Butter Lover's Popcorn, Butter Lover's Popcorn, Butter Lover's Popcorn, Celery, Celery. more...
2394 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
on diet Slim Fast   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast



BarristerOne's weight history


BarristerOne's Recent Activity

BarristerOne's Own Activity

No recent activity.

BarristerOne's Buddies

No recent activity.

Slim Fast Recent Activity

hannahstarr recorded a Weigh In at 171.6 lb.
Diana91263 recorded a Weigh In at 169.0 lb.
Magick Mitch updated their Exercise Diary.
bmccoy102 recorded a Weigh In at 239.0 lb.
tammylc2 recorded a Weigh In at 150.0 lb.
veronica canadas recorded a Journal Entry and a Weigh In at 107.8 lb.
sunshine04 recorded a Weigh In at 209.0 lb.