bluewave's Journal, 19 July 2010

ok...trying again!
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2010:
533 kcal Fat: 26.96g | Prot: 35.16g | Carb: 45.26g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Organic Flax Plus Multibran Cereal. Lunch: dole light caesar salad kit, Deli Fresh 97% fat free grilled chicken breast strips. Snacks/Other: Cocoa Roast Almonds, Sugar Free German Black Forest Truffle. more...
gaining 0.4 lb a week

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Comments 
Hello Bluewave - I just started this diet and really trying to stick with it - nights are the hardest. How long have you been on it and how is it working for you.  
24 Jul 13 by member: vanbon92

     
 

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