 |
Reverie's Journal, 25 January 2013
|
 |
|
Did not lose but then did not gain any weight either this week despite the two parties. I cheated a bit but no to the tune of what i used to; so i guess that is an improvement. Now I gotta make up for this week in my next two weeks and lose 3 lbs a week.
|
198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
1421 kcal
|
Fat: 62.61g | Prot: 64.84g | Carb: 159.70g.
Breakfast: peanuts, grapefruit juice, coffee, yoghurt, banana, blueberries, kale. Lunch: paneer, roast beef cheese panini. Dinner: mixed lentils, macaroni salad, salad dressing, raisins, edamame, chestnuts, baby spinach, walnuts chopped. more...
|
on diet low-carb and walking!
gaining 0.2 lb a week
|
 Comments
Funny how we'll be going along so well and then - life happens. Better luck next week.
25 Jan 13 by member: BuffyBear
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low-carb and walking!
Other Journals for low-carb and walking!
|
Reverie's weight history
Reverie's Recent Activity
Reverie's own activity
No recent activity.
Reverie's Buddies
Other Member Diet Recent Activity
|