majarichie's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
256.0 lb Lost so far: 168.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
1432 kcal Fat: 22.36g | Prot: 66.27g | Carb: 248.70g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, zoi, Non-Dairy Creamer, bagel thins. Lunch: apple, Broccoli, Cabbage, Mushrooms, Onions, Turnips, parmesan topping, bagel thins, orange. Dinner: Flour Tortillas (Fajita Size), Sweet Potato, Black Beans. Snacks/Other: Flour Tortillas (Fajita Size), Marias Cookies, Peanut Butter. more...
on diet majarichie's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

No recent activity.

Other Member Diet Recent Activity

catc8765 and FiveTwoCowboy are now buddies.
sonnymac commented on their Journal Entry.
Fab53 updated their Food Diary.
karenarp supported michellesauls's Journal Entry.
Bel 3356 recorded a Weigh In at 184.0 lb.
HappyShrek recorded a Weigh In at 142.5 lb.
LadyinDenim commented on michellesauls's Weigh In.
rtic added djl531's Taco Soup recipe to their cook book.