majarichie's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
256.0 lb Lost so far: 168.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
1432 kcal Fat: 22.36g | Prot: 66.27g | Carb: 248.70g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, zoi, Non-Dairy Creamer, bagel thins. Lunch: apple, Broccoli, Cabbage, Mushrooms, Onions, Turnips, parmesan topping, bagel thins, orange. Dinner: Flour Tortillas (Fajita Size), Sweet Potato, Black Beans. Snacks/Other: Flour Tortillas (Fajita Size), Marias Cookies, Peanut Butter. more...
on diet majarichie's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

Tjscopemonkey recorded a Weight Entry at 301.8 lb.

Other Member Diet Recent Activity

lysafaith recorded a Weight Entry at 136.0 lb.
msbuggirl updated their Food Diary.
Kausstubhk recorded a Weight Entry at 200.6 lb.
jparlett commented on DairyFarmersWife's Journal Entry.
Serenityrosem recorded a Weight Entry at 94.0 lb.
jgreenlee12 updated their Exercise Diary.
dglass updated their Exercise Diary.
WKG recorded a Weight Entry at 143.8 lb.