lady_zz's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 January 2013:
580 kcal Fat: 32.00g | Prot: 11.50g | Carb: 61.50g.   Breakfast: fiber one bar 90 calorie, Clementines. Lunch: Tuna Salad with Crackers Kit, Cool Ranch Tortilla Chips (28.3g). more...
1535 kcal Activities & Exercise: Standing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lady_zz's own diet   losing 1.4 lb a week

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