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Had PTA lunch of soup and salad and then taco salad for dinner.
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176.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2013:
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226 kcal
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Fat: 2.65g | Prot: 27.60g | Carb: 30.13g.
Breakfast: EAS Lean Shake. Lunch: medifast chicken and rice. Snacks/Other: carrots. more...
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gaining 5.6 lb a week
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