Weigh In record (no journal entry) for 19 July 2010
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232.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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727 kcal
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Fat: 22.33g | Prot: 43.50g | Carb: 100.88g.
Breakfast: stonyfield low fat yogurt blueberry, 1% milk, fat free half and half, raw sugar, kashi honey toasted cereal. Lunch: whole natural almond, clementine, sara lee black forest ham, natures own whole wheat bread. more...
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losing 0.6 lb a week
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rewallacejr's weight history
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