GrandmaRose's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.6 lb Lost so far: 43.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1364 kcal Fat: 44.56g | Prot: 64.45g | Carb: 174.82g.   Breakfast: black coffee, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Chobani strawberry greek yogurt, Lean Cuisine Culinary Collection roasted turkey, stuffing. Dinner: Broccoli, Hormel reduced sodium Spam, Ramen noodles, Slow churned Chocolate Ice Cream cup . more...
2709 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 166.6 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Enrique.ku recorded a Weigh In at 147.3 lb.
Mercurychick updated their Food Diary.
MsEvansInCA and kattay are now buddies.
MsMightyPup commented on ChrisComedy's Journal Entry.
Rebecky8085 commented on their Weigh In.
harlingrosales recorded a Weigh In at 143.3 lb.
Maysa Azani updated their Food Diary.
VeggieJunkie updated their Food Diary.