Jlwright65's Journal, 25 January 2013

Have been dieting for 2 weeks now feel so much better more energy already. I got my walking shoes last night and am waiting on a dvd
Walk away the pounds witch I used years ago and loved it I don't feel
comfortable walking outside yet and this is a fun dvd and she works your
but off.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2013:
2554 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
I love those videos! 
25 Jan 13 by member: fluffydiva13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Jlwright65's weight history


Jlwright65's Recent Activity

Jlwright65's Own Activity

No recent activity.

Jlwright65's Buddies

Fractal Moonshine recorded a Weigh In at 170.0 lb.

Atkins Recent Activity

thebalkanguy recorded a Weigh In at 261.2 lb.
Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.
ioaq5100 updated their Food Diary.