LMH381's Journal, 25 January 2013

Not sure *how* it happened, but ended up several hundred calories below my calorie goal/day AND I exercised!

Weighing myself scared me into action yesterday I guess =D

Diet Calendar Entry for 25 January 2013:
1457 kcal Fat: 39.08g | Prot: 62.16g | Carb: 141.67g.   Breakfast: banana, kellogg's nutri grain apple cinnamon. Lunch: birds eye steamfresh broccoli , 4 oz boneless, cooked chicken breast . Dinner: chicken fajita, chips and salsa. Snacks/Other: tequila , water, pepperidge farm dark chocolate brownie, mini dove ice cream bar. more...

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