Teresa F's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
141.4 lb Lost so far: 5.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1117 kcal Fat: 33.00g | Prot: 46.84g | Carb: 161.47g.   Lunch: safeway bagel, strawberry smoothie. Dinner: pepperoni pizza, cheese bread. more...
1832 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Teresa F's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teresa F's weight history


Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hollilou recorded a Weight Entry at 172.2 lb.
TinyTaterTot supported garret.frank's Weight Entry.
murphthesurf commented on their Journal Entry.
8Patty commented on their Journal Entry.
ihappyman recorded a Weight Entry at 175.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tonirash12 recorded a Weight Entry at 130.2 lb.
John10251 commented on amandakane1's Journal Entry.