Teresa F's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
141.4 lb Lost so far: 5.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1117 kcal Fat: 33.00g | Prot: 46.84g | Carb: 161.47g.   Lunch: safeway bagel, strawberry smoothie. Dinner: pepperoni pizza, cheese bread. more...
1832 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Teresa F's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Teresa F's weight history

Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Mark Holiday's Weight Entry.
Lilliankg16 recorded a Journal Entry and a Weight Entry at 154.4 lb.
Gingerk65 commented on kattay's Journal Entry.
guererra recorded a Weight Entry at 154.2 lb.
talitasegala supported Tkenzie's Journal Entry.
Chef Martin commented on Getcombowned's Weight Entry.
Rodolfo_Rios updated their Exercise Diary.
justjillin updated their Food Diary.