Teresa F's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
141.4 lb Lost so far: 5.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1117 kcal Fat: 33.00g | Prot: 46.84g | Carb: 161.47g.   Lunch: strawberry smoothie, safeway bagel. Dinner: pepperoni pizza, cheese bread. more...
1832 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Teresa F's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Teresa F's own diet

Teresa F's weight history

Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Teresa F's Buddies

No recent activity.

Other Member Diet Recent Activity

Krystal9184 recorded a Weigh In at 232.2 lb.
Sugar Waffle supported LO-Carb Karen's Journal Entry.
Edsonsp recorded a Weigh In at 196.2 lb.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.
omgitsjo recorded a Weigh In at 200.8 lb.
Squis recorded a Weigh In at 122.6 lb.