Cbuddycat's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
146.6 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1562 kcal Fat: 61.61g | Prot: 52.80g | Carb: 208.78g.   Breakfast: Chewy Granola Bars - Vanilla Yogurt, Adults gummy calcium supplement. Lunch: 50% Reduced Fat Natural Cheddar Cheese, Miracle Whip Light, Reduced Fat Medium Cheddar Cheese, Deli Fresh - Slow Roasted Roast Beef (Shaved), Apples , Split Top Honey Wheat Butter Crust Bread. Dinner: Miso Sesame Dressing, Barbecue Potato Chips, Coconut Crusted Tilapia, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Twix (Fun Size), Tootsie Roll (5-Cent), Twix (Fun Size), Baby Ruth Miniatures, Warm Delights - Molten Chocolate Cake. more...
2526 kcal Activities & Exercise: Desk Work - 9 hours, Conditioning exercise (health club) - 5 minutes, Bicycling (fast) - 15/mph - 54 minutes, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...
on diet Cbuddycat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cbuddycat's weight history


Cbuddycat's Recent Activity

Cbuddycat's Own Activity

Cbuddycat recorded a Journal Entry and a Weight Entry at 160.4 lb.
Cbuddycat recorded a Weight Entry at 165.5 lb.
Cbuddycat recorded a Journal Entry and a Weight Entry at 164.0 lb.
Cbuddycat recorded a Weight Entry at 165.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

moondove commented on Deenarae44's Weight Entry.
Ange1s_Dont_Eat supported Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.
Draglist supported JackieSpahr's Journal Entry.
JackieSpahr supported sun24spot's Weight Entry.
cherik1 commented on their Journal Entry.
reservation_4_6 recorded a Weight Entry at 229.5 lb.
MrsRandySteeleJr commented on their Journal Entry.