not40's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
161.2 lb Lost so far: 0.8 lb.    Still to go: 11.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
170 kcal Fat: 5.81g | Prot: 4.26g | Carb: 28.33g.   Breakfast: fruit/oat bran muffins, sugar in the raw, Coffee (Brewed From Grounds), non-fat half-half. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



not40's weight history


not40's Recent Activity

not40's Own Activity

No recent activity.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

meanjujubean101 recorded a Weigh In at 178.0 lb.
2TTessie recorded a Weigh In at 237.0 lb.
Jones Jennifer supported ronnae15's Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
sexynana recorded a Weigh In at 168.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lrenteria recorded a Weigh In at 188.4 lb.
twoodworth recorded a Weigh In at 152.0 lb.