Gibsons's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
215.6 lb Lost so far: 0.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
on diet Gibsons's own diet   losing 1.4 lb a week

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JodiM68 added Prava's One Minute Flax Meal Muffin recipe to their cook book.
Trish_jj supported unamoyer's Weigh In.
Chillie Willie commented on Aji Dea Putra's Weigh In.
wellscraft recorded a Weigh In at 239.2 lb.
manpabundfir recorded a Journal Entry.
lennyp recorded a Weigh In at 174.0 lb.
Norman P recorded a Weigh In at 212.0 lb.
mgerling recorded a Journal Entry and a Weigh In at 189.0 lb.