skinenbones's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
181.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet skinenbones's own diet   losing 1.0 lb a week

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chesgreen supported SeanKelly's Journal Entry.
sweh updated their Food Diary.
Demianwulf recorded a Journal Entry and a Weigh In at 181.9 lb.
glen commented on City-Girl's Journal Entry.
laurieslife replied to shez22's challenge post - Fruits and strength exercise.
The Japanese Zombie commented on warrenwinter's Journal Entry.
crusher27 submitted a diet Tip.
Ferry Fan commented on EmTheQueen's Journal Entry.