MandaJoMiles's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entry for 25 January 2013:
1043 kcal Fat: 27.50g | Prot: 45.09g | Carb: 160.72g.   Breakfast: Coffee, 100% Whole Grain Sugar Free Bread, Cream (Half & Half) , Turkey Bacon, Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber. Lunch: Tandoori Naan, Chicken Tikka Masala. Snacks/Other: Sprite Zero (Can), Bananas , Clementines . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

iamtig recorded a Weigh In at 212.4 lb.

Other Member Diet Recent Activity

lizevans1 updated their Exercise Diary.
JCFalcon updated their Food Diary.
twahlhowe supported Milla87's Journal Entry.
EmilyDawnL recorded a Weigh In at 242.6 lb.
jeanie_waco supported ckworksalot's Journal Entry.
sossegado recorded a Weigh In at 231.5 lb.
cshabro recorded a Weigh In at 240.0 lb.
Marthe Pienaar updated their Food Diary.