Eodo3's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
221.8 lb Lost so far: 8.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
750 kcal Fat: 8.00g | Prot: 97.00g | Carb: 83.00g.   Breakfast: Dutch Chocolate 70 Shake. Lunch: Cream of Tomato Soup. Dinner: Original Flavor Pancakes. Snacks/Other: Original Beef Jerky (Package), Dutch Chocolate 70 Shake. more...
3011 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eodo3's own diet



Eodo3's weight history


Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

slouise3 recorded a Weigh In at 247.0 lb.
mollygdc recorded a Weigh In at 137.0 lb.
Cepedano updated their Food Diary.
Deb_N supported MomjjjaLou's Journal Entry.
Desserrie recorded a Weigh In at 180.4 lb.
Vania1119 recorded a Weigh In at 232.6 lb.
vitality82 recorded a Weigh In at 248.0 lb.
Shirley b. recorded a Weigh In at 143.9 lb.