Kristal B's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
186.3 lb Lost so far: 6.6 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1782 kcal Fat: 79.07g | Prot: 60.26g | Carb: 209.07g.   Breakfast: Sweet and Salty Chewy Nut Bar: Dark Chocolate 70%. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Tap Water, Field Berry Drink Mix, Dreamy Clusters, Thinsations Oreo. more...
on diet Kristal B's own diet   gaining 0.2 lb a week

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Kristal B's Own Activity

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Kristal B's Buddies

Jvjonathan recorded a Journal Entry and a Weigh In at 176.1 lb.

Other Member Diet Recent Activity

RyghtRyder recorded a Weigh In at 218.0 lb.
Isabellagian recorded a Weigh In at 150.8 lb.
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cjr245 updated their Exercise Diary.
Hip2BMe commented on POWENCH's Journal Entry.
D-Web recorded a Weigh In at 194.0 lb.