Beth Johnson's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
175.1 lb Lost so far: 1.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1187 kcal Fat: 46.67g | Prot: 25.09g | Carb: 173.97g.   Breakfast: Soft-Baked Cereal Bars - Cherry Vanilla, kashi, Creamy Gouda Bisque with Chicken, candy hearts. Lunch: Toast Chee Reduced Fat Peanut Butter Crackers. Dinner: Rice Chex, Wheat Crackers. Snacks/Other: Bananas, Pecan Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beth Johnson's own diet



Beth Johnson's weight history


Beth Johnson's Recent Activity

Beth Johnson's Own Activity

No recent activity.

Beth Johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported swaisanen's Journal Entry.
PaulSnoddy recorded a Weigh In at 179.0 lb.
bertoldiamanda supported Melanietousignant's Weigh In.
Myeisha Roman recorded a Weigh In at 230.0 lb.
Amr Mohssen updated their Food Diary.
CatHerder commented on BuffyBear's Weigh In.
harphaulingdad recorded a Weigh In at 163.0 lb.
chenry415 recorded a Weigh In at 239.0 lb.