Beth Johnson's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
175.1 lb Lost so far: 1.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1187 kcal Fat: 46.67g | Prot: 25.09g | Carb: 173.97g.   Breakfast: Creamy Gouda Bisque with Chicken, kashi, Soft-Baked Cereal Bars - Cherry Vanilla, candy hearts. Lunch: Toast Chee Reduced Fat Peanut Butter Crackers. Dinner: Rice Chex, Wheat Crackers. Snacks/Other: Bananas, Pecan Nuts. more...

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rogoxyz1 recorded a Weigh In at 178.4 lb.
skwhite supported jparlett's Journal Entry.
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hungrymommy16 recorded a Journal Entry.
repe recorded a Weigh In at 172.2 lb.
birtanormy recorded a Journal Entry.
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