Beth Johnson's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
175.1 lb Lost so far: 1.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1187 kcal Fat: 46.67g | Prot: 25.09g | Carb: 173.97g.   Breakfast: Soft-Baked Cereal Bars - Cherry Vanilla, kashi, Creamy Gouda Bisque with Chicken, candy hearts. Lunch: Toast Chee Reduced Fat Peanut Butter Crackers. Dinner: Rice Chex, Wheat Crackers. Snacks/Other: Pecan Nuts, Bananas. more...



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qui recorded a Weigh In at 312.6 lb.
sherry is on fire recorded a Weigh In at 151.8 lb.
Jaume Roige recorded a Weigh In at 170.4 lb.
bellexan recorded a Weigh In at 160.0 lb.
AmberLaine supported kristin419's Journal Entry.
JovialJ supported HCB's Journal Entry.
Ann444 supported rawblist's Weigh In.
andifisch recorded a Weigh In at 162.7 lb.