psylina's Journal, 25 January 2013

Theatre trip and sushi were terrific last night! yay!

Thought I'd weigh myself this morning as it was after a fast day, just to see - down to 107 1/4 but, not officially recording it as it may well creep up again as expect some of it was water and it will go back on as I eat normally the rest of this weekend.

Amazing to see though! i can't beleive how well this is working.

Partner complained today that I had baggy pants on - I only bought these trousers a few weeks ago and he says they are too loose now! he he.

Will do emasurements on Sunday morning, I wonder what they will be like..

Fingers crossed the ice is better so i can get a good run in on Sunday, really need to do some training!

have a great Friday!!

Diet Calendar Entry for 25 January 2013:
1400 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet psylina's own diet  


Just treating myself to Eat Natural cereal bar for breakfast with a cup of low cal hot choc. What an indulgence! Over half the calories I had yesterday! Ha ha! But I know I can fit this in, was v hungry this morning and just had a good swim so. yay! 
25 Jan 13 by member: psylina
Go You! Congrats on hitting the lower #! I was back down again this morning too but don't want to record it either. Sunday is weigh-in day! We can do this! 
25 Jan 13 by member: BeckyBaby65
Yep it's always important to eat after exercise. Helps repair those muscles. Glad to hear your weight is melting off like butter. :) 
25 Jan 13 by member: iamachristianjesusfreak
Thanks for all your support guys! 
25 Jan 13 by member: psylina


Submit a Comment

You must  sign in to submit a comment

Other Related Links


psylina's weight history

psylina's Recent Activity

psylina's Own Activity

No recent activity.


Psychicsuz supported minitata's Journal Entry.

Other Member Diet Recent Activity

nikeit supported kathydetweiler's Journal Entry.
jocenrike recorded a Weight Entry at 178.6 lb.
Appleorose recorded a Weight Entry at 142.0 lb.
nadeen881 supported Vickiauntmick's Journal Entry.
marshakanady is following jekruns.
17Equality recorded a Journal Entry.
abbynormal42 updated their Food Diary.
ashley.verardi recorded a Weight Entry at 213.0 lb.