athena6629's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
132.9 lb Lost so far: 4.6 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
933 kcal Fat: 36.61g | Prot: 56.67g | Carb: 99.16g.   Breakfast: milk, special k, coffee. Lunch: omelet. Dinner: chicken, salad. Snacks/Other: banana, nectarine, coffee. more...
on diet athena6629's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



athena6629's weight history


athena6629's Recent Activity

athena6629's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported Edge Hill's Weight Entry.
Dave COD recorded a Weight Entry at 217.6 lb.
naeemaatef updated their Food Diary.
Scrapple recorded a Weight Entry at 180.2 lb.
wannabhealthier updated their Food Diary.
Bobbyv recorded a Weight Entry at 166.6 lb.
Jgrantham recorded a Weight Entry at 167.0 lb.
dla202 recorded a Weight Entry at 190.0 lb.