athena6629's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
132.9 lb Lost so far: 4.6 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
933 kcal Fat: 36.61g | Prot: 56.67g | Carb: 99.16g.   Breakfast: milk, special k, coffee. Lunch: omelet. Dinner: chicken, salad. Snacks/Other: banana, nectarine, coffee. more...
on diet athena6629's own diet   steady weight

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f34rway recorded a Weigh In at 192.0 lb.
Sarah1950 supported Scalewatcher3's Journal Entry.
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bob1947 recorded a Journal Entry and a Weigh In at 205.9 lb.
debi1941 recorded a Journal Entry and a Weigh In at 180.5 lb.
BelloBlue supported their Journal Entry.
mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.