athena6629's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
132.9 lb Lost so far: 4.6 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
933 kcal Fat: 36.61g | Prot: 56.67g | Carb: 99.16g.   Breakfast: coffee, special k, milk. Lunch: omelet. Dinner: chicken, salad. Snacks/Other: nectarine, coffee, banana. more...
on diet athena6629's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



athena6629's weight history


athena6629's Recent Activity

athena6629's Own Activity

No recent activity.

athena6629's Buddies

No recent activity.

Other Member Diet Recent Activity

Avery Dee recorded a Weigh In at 142.1 lb.
phxwebguy recorded a Weigh In at 253.0 lb.
LadyGoblyn commented on megmonster's Journal Entry.
braellyra scrap recorded a Weigh In at 330.7 lb.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.6 lb.
Serenus_Lux joined challenge No Candy for Halloween Week!.