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athena6629's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
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132.9 lb
Lost so far: 4.6 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2013:
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933 kcal
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Fat: 36.61g | Prot: 56.67g | Carb: 99.16g.
Breakfast: milk, special k, coffee. Lunch: omelet. Dinner: salad, chicken. Snacks/Other: banana, nectarine, coffee. more...
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on diet athena6629's own diet
losing 0.9 lb a week
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