superdeek's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
154.2 lb Lost so far: 14.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.
on diet superdeek's own diet   losing 1.5 lb a week

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superdeek recorded a Weigh In at 177.0 lb.

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