superdeek's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
154.2 lb Lost so far: 14.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.
on diet superdeek's own diet   losing 1.5 lb a week

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superdeek recorded a Weigh In at 161.8 lb.
superdeek recorded a Weigh In at 162.6 lb.
superdeek recorded a Weigh In at 159.8 lb.

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marysuzi replied to their group post - Very Frustrated.
bebematte added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
ShoaibHyder recorded a Weigh In at 194.0 lb.
losefatnow recorded a Weigh In at 103.0 lb.
steve hull recorded a Weigh In at 190.0 lb.
Bobblebump recorded a Weigh In at 168.0 lb.
miakajones joined group 30's with 100+ lbs to Lose.
Skaohu recorded a Weigh In at 175.0 lb.