happymomofseven 's Journal, 25 January 2013

Had to shorten the walk to 45 minutes due to impending rain. A little lower pedometer steps because of this- 8,900. Gave in to the home made cookies.

Diet Calendar Entries for 25 January 2013:
779 kcal Fat: 27.18g | Prot: 52.86g | Carb: 80.51g.   Breakfast: tea. Lunch: whey protein powder, milk. Dinner: pizza. more...
2111 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Housework - 2 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for happymomofseven 's own diet



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

happymomofseven recorded a Weigh In at 148.0 lb.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

Kathy Vanish commented on DairyFarmersWife's Journal Entry.
eleni kalogeri recorded a Weigh In at 106.5 lb.
lays marcolino recorded a Weigh In at 108.0 lb.
astly recorded a Weigh In at 129.6 lb.
MarieAntoinetteDominica recorded a Weigh In at 153.0 lb.
Hipaagrammy supported KDGirl's Weigh In.
Rachellotlikar recorded a Journal Entry and a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.