happymomofseven 's Journal, 25 January 2013

Had to shorten the walk to 45 minutes due to impending rain. A little lower pedometer steps because of this- 8,900. Gave in to the home made cookies.

Diet Calendar Entries for 25 January 2013:
779 kcal Fat: 27.18g | Prot: 52.86g | Carb: 80.51g.   Breakfast: tea. Lunch: whey protein powder, milk. Dinner: pizza. more...
2111 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Housework - 2 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

No recent activity.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen updated their Food Diary.
Sesbws commented on skwhite's Journal Entry.
RoseTampa commented on 2227Gwen's Journal Entry.
Annyoakly commented on 2227Gwen's Journal Entry.
Steel City Biker recorded a Weight Entry at 235.0 lb.
PGM012197 commented on revvit's Journal Entry.
Blueidgrandma recorded a Journal Entry and a Weight Entry at 167.1 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.0 lb.