yummy2728's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2013:
1215 kcal Fat: 35.37g | Prot: 66.55g | Carb: 162.64g.   Breakfast: donut. Lunch: Pepperjack Cheese, subway, subway mayo, Spinach, Green Peppers, subway vinegar, subway lettuce. Dinner: chicken breast boneless, cooked, skinless. Snacks/Other: Mountain Dew (12 oz Can). more...
2433 kcal Activities & Exercise: Treadmill - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

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