Lacihebert1's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
110.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2013:
1430 kcal Fat: 64.33g | Prot: 57.72g | Carb: 162.96g.   Breakfast: Strawberry, Banana, Skim milk, Coffee creamer, Activia. Lunch: Celery, Baby carrots. Dinner: Turkey Swiss avacado sandwich, Crackers, Sweet potato fries. Snacks/Other: Hot chocolate, Almonds, Pepper mint. more...
1451 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lacihebert1's weight history


Lacihebert1's Recent Activity

Lacihebert1's Own Activity

No recent activity.

Lacihebert1's Buddies

No recent activity.

Other Member Diet Recent Activity

seawinters recorded a Weigh In at 161.9 lb.
HCB supported kbrammer's Journal Entry.
Napa7 recorded a Weigh In at 134.0 lb.
bobb1966 recorded a Weigh In at 217.8 lb.
losinit1655 supported wholefoodnut's Journal Entry.
claudiamoore recorded a Weigh In at 250.0 lb.
virginiaviking recorded a Weigh In at 140.6 lb.
Barbara OConnor added FlooNimbus13127's Mustard Maple Dressing recipe to their cook book.