Lacihebert1's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
110.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2013:
1430 kcal Fat: 64.33g | Prot: 57.72g | Carb: 162.96g.   Breakfast: Coffee creamer, Skim milk, Banana, Strawberry, Activia. Lunch: Celery, Baby carrots. Dinner: Sweet potato fries, Crackers, Turkey Swiss avacado sandwich. Snacks/Other: Pepper mint, Almonds, Hot chocolate. more...
1451 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lacihebert1's weight history


Lacihebert1's Recent Activity

Lacihebert1's Own Activity

No recent activity.

Lacihebert1's Buddies

No recent activity.

Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
razorx recorded a Weigh In at 193.8 lb.
bpflug recorded a Weigh In at 199.2 lb.
Daveb2 recorded a Weigh In at 205.0 lb.
zavala68 added sweetpea5549's Thick Chocolate Milkshake recipe to their cook book.
jmbweb recorded a Weigh In at 140.0 lb.
snezica supported sngglebnny's Journal Entry.
mrbananna recorded a Weigh In at 155.6 lb.