Brian7734's Journal, 24 January 2013

Done in the middle of the day
280.6 lb Lost so far: 32.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1716 kcal Fat: 80.80g | Prot: 70.70g | Carb: 177.30g.   Breakfast: Pizza For One - Original 4 Cheese. Lunch: Chicken Caesar Salad Bowl. Dinner: Bistro Cobb Salad, Spiral Macaroni & Cheese Dinner, Turkey Franks. Snacks/Other: Nissin Top Ramen Noodle Soup Oriental, Original Red Twists. more...
on diet Brian7734's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brian7734's own diet



Brian7734's weight history


Brian7734's Recent Activity

Brian7734's Own Activity

No recent activity.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

StuartD recorded a Weigh In at 156.5 lb.
mccixa commented on their Journal Entry.
Frosty Heimdall supported heidij123's Journal Entry.
fred4win recorded a Weigh In at 208.8 lb.
willcelestine recorded a Weigh In at 260.0 lb.
ChantalMuldoon recorded a Weigh In at 135.6 lb.
lachocoholic updated their Exercise Diary.
Frank McG recorded a Weigh In at 189.0 lb.