Brian7734's Journal, 24 January 2013

Done in the middle of the day
280.6 lb Lost so far: 32.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1716 kcal Fat: 80.80g | Prot: 70.70g | Carb: 177.30g.   Breakfast: Pizza For One - Original 4 Cheese. Lunch: Chicken Caesar Salad Bowl. Dinner: Bistro Cobb Salad, Turkey Franks, Spiral Macaroni & Cheese Dinner. Snacks/Other: Nissin Top Ramen Noodle Soup Oriental, Original Red Twists. more...
on diet Brian7734's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brian7734's own diet



Brian7734's weight history


Brian7734's Recent Activity

Brian7734's Own Activity

Brian7734 recorded a Weigh In at 330.0 lb.

Brian7734's Buddies

No recent activity.

Other Member Diet Recent Activity

Bib77 recorded a Weigh In at 168.7 lb.
Krucikruci updated their Food Diary.
Nici_1991 updated their Exercise Diary.
anlopi1954 recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.
etim013 recorded a Weigh In at 138.9 lb.