MattRide's Journal, 24 January 2013

Thur Jan 24, 2013 Completed total fasting from sunset to sundown. Wohoo !

Diet Calendar Entry for 24 January 2013:
1403 kcal Fat: 34.51g | Prot: 53.10g | Carb: 224.54g.   Breakfast: carrot, Lentil, Chinese Unsweetened tea, Tandoori naan sher-e. Dinner: sardine, Green chinese tea, Sher-e tandoori, oranges. more...

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