Mattsapu's Journal, 24 January 2013

Thur Jan 24, 2013 Completed total fasting from sunset to sundown. Wohoo !

Diet Calendar Entry for 24 January 2013:
1403 kcal Fat: 34.51g | Prot: 53.10g | Carb: 224.54g.   Breakfast: Chinese Unsweetened tea, Tandoori naan sher-e, carrot, Lentil. Dinner: sardine, oranges, Sher-e tandoori, Green chinese tea. more...
on diet Mattsapu's own diet  

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