TexasBruce's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2014 kcal Fat: 83.00g | Prot: 86.00g | Carb: 127.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Tequila, Fudge Brownie, Gourmet Macaroni & Cheese with Bacon. Snacks/Other: Crab Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Sitting - 6 hours and 48 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for TexasBruce's own diet



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

No recent activity.

Other Member Diet Recent Activity

soujanya2015 recorded a Weigh In at 205.0 lb.
losinit1655 updated their Food Diary.
OccidentalAlice recorded a Journal Entry.
VictorPaiva recorded a Weigh In at 235.9 lb.
Kimanieves recorded a Weigh In at 161.9 lb.
wholefoodnut supported goldenbrook's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Randomambusher updated their Exercise Diary.