TexasBruce's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2014 kcal Fat: 83.00g | Prot: 86.00g | Carb: 127.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Tequila, Fudge Brownie, Gourmet Macaroni & Cheese with Bacon. Snacks/Other: Crab Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Sitting - 6 hours and 48 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 1.3 lb a week

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gingin40 supported Alnona's Journal Entry.
Freddie2001 recorded a Journal Entry and a Weigh In at 158.0 lb.
Jgv90255 recorded a Weigh In at 191.8 lb.
Kittenbee recorded a Weigh In at 189.4 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
cavejohnson recorded a Weigh In at 158.4 lb.
ClassicRocker commented on Draglist's Journal Entry.
TimSwift recorded a Weigh In at 200.1 lb.