TexasBruce's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2014 kcal Fat: 83.00g | Prot: 86.00g | Carb: 127.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Gourmet Macaroni & Cheese with Bacon, Tequila, Fudge Brownie. Snacks/Other: Crab Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Sitting - 6 hours and 48 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 1.3 lb a week


Other Related Links


TexasBruce's weight history

TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported mskestrela's Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.
Maine coon supported Addie Aline's Journal Entry.
SilviaInesC supported gabypaz1975's Journal Entry.
stephjl5 recorded a Weigh In at 190.8 lb.
NastasiaNastasia recorded a Weigh In at 154.3 lb.
senna1985i recorded a Weigh In at 178.2 lb.
ofdwolf supported VeggieJunkie's Journal Entry.