TexasBruce's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2014 kcal Fat: 83.00g | Prot: 86.00g | Carb: 127.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Gourmet Macaroni & Cheese with Bacon, Fudge Brownie, Tequila. Snacks/Other: Crab Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Sitting - 6 hours and 48 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for TexasBruce's own diet



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

No recent activity.

Other Member Diet Recent Activity

Merrie1 started a new forum topic - I had a good day!.
ENERGYSHOP recorded a Weigh In at 220.5 lb.
zammhauer recorded a Weigh In at 154.3 lb.
Kellc28 updated their Exercise Diary.
kattay updated their Food Diary.
Angels21 recorded a Weigh In at 201.7 lb.
sdiver supported SuccessThisTime58's Journal Entry.
chromeazzaro updated their Exercise Diary.