TexasBruce's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2014 kcal Fat: 83.00g | Prot: 86.00g | Carb: 127.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Tequila, Fudge Brownie, Gourmet Macaroni & Cheese with Bacon. Snacks/Other: Crab Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Sitting - 6 hours and 48 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for TexasBruce's own diet



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

topher73 recorded a Weigh In at 186.1 lb.

Other Member Diet Recent Activity

beware5289 recorded a Weigh In at 189.2 lb.
Angelomarano recorded a Journal Entry and a Weigh In at 193.1 lb.
foodfetishist recorded a Weigh In at 125.7 lb.
SergioZ07 recorded a Weigh In at 160.3 lb.
Seth Mixon recorded a Weigh In at 237.2 lb.
msz76 recorded a Weigh In at 144.6 lb.
euheide supported Deborahg382's Journal Entry.
koebsco recorded a Weigh In at 244.2 lb.