sigmags's Journal, 24 January 2013

Eftir 41 mín og 484 kcal á cross-trainer. Fruit bar í hádeginu.
219.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet sigmags's own diet  

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dambad77 recorded a Weigh In at 243.8 lb.
mlbren recorded a Weigh In at 154.2 lb.
Kevinlyfellow recorded a Weigh In at 191.4 lb.
BritSteve recorded a Weigh In at 175.4 lb.
JohanSmits recorded a Weigh In at 215.2 lb.
Talelia recorded a Journal Entry and a Weigh In at 151.2 lb.
swim06 recorded a Weigh In at 143.6 lb.
JEdie001 recorded a Weigh In at 222.6 lb.