Isaac B's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
3554 kcal Fat: 122.63g | Prot: 151.23g | Carb: 457.19g.   Breakfast: Bagel. Lunch: toast, ham, cheese. Dinner: quesadilla, red potatoes, ham. Snacks/Other: rice. more...
on diet Isaac B's own diet  

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