ebbiewoo's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2013:
1522 kcal Fat: 91.13g | Prot: 61.23g | Carb: 122.55g.   Breakfast: Sausage McMuffin with Egg. Lunch: pineapples . Dinner: baked drummette, brussel . Snacks/Other: pecans. more...
2287 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Desk Work - 5 hours and 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb High Protein (MD Diet)

Other Journals for Biggest Loser Book Plan

ebbiewoo's weight history

ebbiewoo's Recent Activity

ebbiewoo's Own Activity

No recent activity.

ebbiewoo's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
HCB supported lovjonz's Weigh In.
SamanthaCH recorded a Weigh In at 138.6 lb.
Julesy702 supported roblain2030's Weigh In.
sonnymac recorded a Journal Entry.
Mlec joined challenge lose 20 lbs by End of Feb 2016.
CassandraXX updated their Exercise Diary.
peterpahl supported vallykat's Journal Entry.