hmosby's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
178.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet hmosby's own diet   losing 0.6 lb a week

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aylesbury recorded a Weight Entry at 213.8 lb.
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jt1anglais updated their Food Diary.
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davidoatl recorded a Weight Entry at 176.5 lb.