malleta's Journal, 24 January 2013

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I joined a cool challenge in which it asked to define my dream. It is to have a good job in my filed of study and live in a healthy and keep on exercising regularly. Another dream is to have a bike trip across a state or two. I do love riding my bike, and I wish it wasn't cold outside so I can ride it right now!!

150.8 lb Lost so far: 2.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:

2074 kcal

Fat: 56.57g | Prot: 56.73g | Carb: 293.36g. Breakfast: chocolate, gatorade. Lunch: michelina's chicken fried rice. Dinner: chicken fried rice. Snacks/Other: water, pop corn, mike's. more...

2126 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet malleta's own diet


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	recorded a weigh in at 158.4 lb.
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	socalpe updated their Food Diary.
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	IAN76 updated their Exercise Diary.
	JuicyK.Tore recorded a journal and a weigh in at 147.2 lb.
	IQOP2005 recorded a journal and a weigh in at 150.6 lb.
	skinny76girl commented on JuicyK.Tore's journal.
	Fakiro recorded a weigh in at 215.6 lb.

malleta's Journal, 24 January 2013

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