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Well, here I am using a new tool to try and keep myself motivated to lose weight. I have been a diabetic now for over 20 years and being over weight and eating poorly has become a huge problem for me and I need to lose this weight now and keep it off!!!
Diet Calendar Entry for 24 January 2013:
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2619 kcal
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Fat: 154.17g | Prot: 170.26g | Carb: 151.92g.
Breakfast: blueberry, cottage cheese. Lunch: brown sugar, half and half, coffee, Lowfat Pineapple Greek Yogurt, apple. Dinner: macaroni and cheese, salad dressing, fish. Snacks/Other: smoked almonds trader joes, smoked almonds trader joes. more...
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