Weigh In record (no journal entry) for 24 January 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2679 kcal
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Fat: 99.46g | Prot: 107.35g | Carb: 348.29g.
Breakfast: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Frosted Strawberry Toaster Treats, Freshly Squeezed Grapefruit Juice. Lunch: Whole Wheat Spaghetti Noodles with Meat Sauce. Dinner: Cheese Pizza. Snacks/Other: Fruit 'n Yogurt Snacks - Strawberry, Clif Bar - Chocolate Chip. more...
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steady weight
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bekahnash's weight history
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