trumushy's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
189.4 lb Lost so far: 7.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
510 kcal Fat: 17.44g | Prot: 37.03g | Carb: 50.41g.   Breakfast: Fresh & Easy wheat bread, egg, banana. Lunch: Knudsen cottage cheese, Premium saltine crackers. more...
on diet trumushy's own diet   steady weight

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AllieLittles recorded a Weigh In at 122.0 lb.
Okil84 recorded a Weigh In at 159.8 lb.
bshellhorn recorded a Weigh In at 236.8 lb.
Luke Lewiston recorded a Weigh In at 189.8 lb.
Rob8532 recorded a Weigh In at 187.8 lb.
Theresa Buys recorded a Weigh In at 156.5 lb.
LadyinDenim supported Teacupsmom's Journal Entry.
mvondrasek recorded a Weigh In at 201.2 lb.