downey713's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

199.0 lb Lost so far: 9.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:

300 kcal

Fat: 12.00g | Prot: 10.00g | Carb: 37.00g. Breakfast: Ham & Cheese. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet low calorie diet gaining 4.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

downey713's weight history

No recent activity.

No recent activity.

	cheleletourneau commented on Steven Lloyd's Journal Entry.
	LandShark updated their Exercise Diary.
	2B_Batman recorded a Weigh In at 241.5 lb.
	BeckyYim recorded a Weigh In at 100.0 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	chikobunky recorded a Weigh In at 181.7 lb.
	RatliffM commented on abbadabba's Journal Entry.
	cillafontana recorded a Weigh In at 143.7 lb.