jaime30024's Journal, 24 January 2013

Okay so tomorrow will be 15 weeks since I started taking my well-being seriously again. It is not about 'dieting' really I started back again because I need to cut out whatever is making me ache..whether it is gluten or sugars or a combination. All I know is that within DAYS like a COUPLE of DAYS the aches and pains go away...so it isn't like I lose weight and THEN the aches go away. Anyway....I feel so much better!! I am so happy to have a group of friends here that support me and give such great advice! 15 weeks and 27# later (during two holidays and what is supposed to be the worst time of the year to try to lose weight)! Yes!!! I do feel pretty damn good about that.

I am very happy with my new mini goals of 5# a month and excited to see my continued progress as well as the progress of all the rest of you my wonderful friends!!!

Thanks so much!!!

Diet Calendar Entry for 24 January 2013:
1485 kcal Fat: 102.11g | Prot: 73.80g | Carb: 17.02g.   Breakfast: Sugar Free Vanilla Syrup, Coconut Oil, French Vanilla Iced Coffee K-Cup, Whipped Butter. Lunch: coconut oil, challenge whipped butter, torani sugar free vanilla, french vanilla iced coffee k-cup, flank steak. Dinner: wine, brie, sirloin steak, grilled asparagus, truffle oil, Baby Bella Mushrooms, Creme Brulee, Blueberries. Snacks/Other: Diet Rockstar Energy Drink (Large Can), celestial seasonings breakfast tea. more...
on diet Atkins  

   Support   

Comments 
CONGRATS JAIME!! It's been a great pleasure to watch you and travel this journey with you. You have done an amazing job and you should be feeling "pretty damn good about that!"  
24 Jan 13 by member: Rachel116
ditto....you are an inspiration.  
24 Jan 13 by member: ElizabethEl
Thanks y'all! 
24 Jan 13 by member: jaime30024
Jaime - kudos girl - that is such awesome news to hear and a big congratulations!!! I have to agree w/you and Rachel - you SHOULD feel "pretty damn good about that!" 
24 Jan 13 by member: Mrs. H
That is a super awesome weight loss. If I can do that I would be running around the world! HEHE. Don't worry Be happy 
24 Jan 13 by member: Lizzygracemusic
You are doing great and I'm so happy your in a good place! You should be so proud of yourself!!! 
24 Jan 13 by member: Mokakiss
Congratulations Jaime!! I know that you feel awesome! Nothing like the feeling of achieving and accomplishment. You're doing a GREAT JOB! I'm glad to be part of this group of wonderful and amazing ladies on the same path as myself! congratulations again - Let the Journey Continue!!  
25 Jan 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Mamachickpea recorded a Weigh In at 146.0 lb.
RiverRes updated their Food Diary.
JMA312 and HCB are now buddies.
berley1 supported Lori in Lakewood's Journal Entry.

Atkins Recent Activity

newnormal joined challenge I.F. BEAST MODE 2.0.
Shari22 recorded a Weigh In at 116.4 lb.
MMDuff10 recorded a Weigh In at 130.6 lb.
Hoffner commented on redgirl1974's Journal Entry.
nehamman recorded a Journal Entry and a Weigh In at 238.0 lb.
gg-girl recorded a Weigh In at 156.4 lb.
jordansmith1 and noreenjrp31 are now buddies.
Tamarah Jo supported Bordeaux3942's Journal Entry.