jaime30024's Journal, 24 January 2013

Okay so tomorrow will be 15 weeks since I started taking my well-being seriously again. It is not about 'dieting' really I started back again because I need to cut out whatever is making me ache..whether it is gluten or sugars or a combination. All I know is that within DAYS like a COUPLE of DAYS the aches and pains go away...so it isn't like I lose weight and THEN the aches go away. Anyway....I feel so much better!! I am so happy to have a group of friends here that support me and give such great advice! 15 weeks and 27# later (during two holidays and what is supposed to be the worst time of the year to try to lose weight)! Yes!!! I do feel pretty damn good about that.

I am very happy with my new mini goals of 5# a month and excited to see my continued progress as well as the progress of all the rest of you my wonderful friends!!!

Thanks so much!!!

Diet Calendar Entry for 24 January 2013:
1485 kcal Fat: 102.11g | Prot: 73.80g | Carb: 17.02g.   Breakfast: Coconut Oil, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: french vanilla iced coffee k-cup, flank steak, challenge whipped butter, torani sugar free vanilla, coconut oil. Dinner: brie, Blueberries, sirloin steak, wine, Creme Brulee, Baby Bella Mushrooms, grilled asparagus, truffle oil. Snacks/Other: celestial seasonings breakfast tea, Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins  

   Support   

Comments 
CONGRATS JAIME!! It's been a great pleasure to watch you and travel this journey with you. You have done an amazing job and you should be feeling "pretty damn good about that!"  
24 Jan 13 by member: Rachel116
ditto....you are an inspiration.  
24 Jan 13 by member: ElizabethEl
Thanks y'all! 
24 Jan 13 by member: jaime30024
Jaime - kudos girl - that is such awesome news to hear and a big congratulations!!! I have to agree w/you and Rachel - you SHOULD feel "pretty damn good about that!" 
24 Jan 13 by member: Mrs. H
That is a super awesome weight loss. If I can do that I would be running around the world! HEHE. Don't worry Be happy 
24 Jan 13 by member: Lizzygracemusic
You are doing great and I'm so happy your in a good place! You should be so proud of yourself!!! 
24 Jan 13 by member: Mokakiss
Congratulations Jaime!! I know that you feel awesome! Nothing like the feeling of achieving and accomplishment. You're doing a GREAT JOB! I'm glad to be part of this group of wonderful and amazing ladies on the same path as myself! congratulations again - Let the Journey Continue!!  
25 Jan 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to Museseeker's group post - Pros and cons of whey protein.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

MaineDonna supported Mztonya36's Journal Entry.
jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
Lizzygracemusic recorded a Weigh In at 175.0 lb.
FullaBella recorded a Journal Entry.

Atkins Recent Activity

agravet recorded a Journal Entry and a Weigh In at 192.2 lb.
oofster supported roseyhillgirl's Journal Entry.
dreamcatcher10 commented on oofster's Weigh In.
restoreyourfinances updated their Exercise Diary.
Marlene1952 recorded a Journal Entry and a Weigh In at 141.4 lb.
tg40022 updated their Food Diary.
poshmonkey updated their Food Diary.
MaineDonna supported Mztonya36's Journal Entry.