jaime30024's Journal, 24 January 2013

Okay so tomorrow will be 15 weeks since I started taking my well-being seriously again. It is not about 'dieting' really I started back again because I need to cut out whatever is making me ache..whether it is gluten or sugars or a combination. All I know is that within DAYS like a COUPLE of DAYS the aches and pains go away...so it isn't like I lose weight and THEN the aches go away. Anyway....I feel so much better!! I am so happy to have a group of friends here that support me and give such great advice! 15 weeks and 27# later (during two holidays and what is supposed to be the worst time of the year to try to lose weight)! Yes!!! I do feel pretty damn good about that.

I am very happy with my new mini goals of 5# a month and excited to see my continued progress as well as the progress of all the rest of you my wonderful friends!!!

Thanks so much!!!

Diet Calendar Entry for 24 January 2013:
1485 kcal Fat: 102.11g | Prot: 73.80g | Carb: 17.02g.   Breakfast: Coconut Oil, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: french vanilla iced coffee k-cup, flank steak, challenge whipped butter, torani sugar free vanilla, coconut oil. Dinner: brie, Blueberries, sirloin steak, wine, Creme Brulee, Baby Bella Mushrooms, grilled asparagus, truffle oil. Snacks/Other: celestial seasonings breakfast tea, Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins  


CONGRATS JAIME!! It's been a great pleasure to watch you and travel this journey with you. You have done an amazing job and you should be feeling "pretty damn good about that!"  
24 Jan 13 by member: Rachel116
ditto....you are an inspiration.  
24 Jan 13 by member: ElizabethEl
Thanks y'all! 
24 Jan 13 by member: jaime30024
Jaime - kudos girl - that is such awesome news to hear and a big congratulations!!! I have to agree w/you and Rachel - you SHOULD feel "pretty damn good about that!" 
24 Jan 13 by member: Mrs. H
That is a super awesome weight loss. If I can do that I would be running around the world! HEHE. Don't worry Be happy 
24 Jan 13 by member: Lizzygracemusic
You are doing great and I'm so happy your in a good place! You should be so proud of yourself!!! 
24 Jan 13 by member: Mokakiss
Congratulations Jaime!! I know that you feel awesome! Nothing like the feeling of achieving and accomplishment. You're doing a GREAT JOB! I'm glad to be part of this group of wonderful and amazing ladies on the same path as myself! congratulations again - Let the Journey Continue!!  
25 Jan 13 by member: BBD5


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

RiverRes updated their Food Diary.
borelanddorothy recorded a Weigh In at 160.0 lb.
jparlett updated their Exercise Diary.

Atkins Recent Activity

Tamarah Jo commented on their Journal Entry.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 235.0 lb.
newnormal supported nyhardhat's Journal Entry.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
rhontique supported jcitron's Journal Entry.
Sherran updated their Food Diary.
pattychaney recorded a Journal Entry.
alphamares supported Sugar Waffle's Journal Entry.